Milk and dairy products play an important role in a well balanced diet. For thousand of years we have enjoyed them as a source of nutrients such as protein, calcium, iodine and B vitamins.
However, there are milk and dairy myths that, despite very little or no evidence, are still commonly held misconceptions. For example, that milk in the UK is ‘full of hormones’ or that consuming milk and dairy causes mucus to form.
In order to debunk these rumours Dairy UK has launched a page that sets the record straight on the most common milk and dairy myths.
You can find it here: Is Milk Bad For You?
Share the facts. Debunk the myths!